yoga on the river

march 26 friday - 28 sunday
join it's yoga in a relaxing, uplifting and centering weekend on the oliphant's river in citrusdal
3 days of delicious gourmet food, lots of yoga, meditation, fire ceremony, and canoeing!

this whole weekend is about going inward and nourishing your body, mind, and soul.
there are a lot of activities, and everything is optional. you are encouraged to balance your active time with quiet time for yourself.
the following workshops will be offered:
- arm balancing, inversions, and jump throughs (transitions)
- partner yoga and thai massage
- back bending and twisting
- pranayama
during your free time, there are so many activities to choose: canoeing, hiking, napping in the hammock, journaling, receiving a massage, reading, nothing :)
                            absolutely. . . anything you choose

you are unlimited. the number of spaces on the retreat isn't. :) full payment confirms your space.
r1500 including all activities, accommodation, food, and a massage!
we have a few spaces available for a partial work trade - enquire if you're interested.