+27 (0)71 172 5205
info@itsyogacapetown.com
12 Marine Circle, Table View

3 months of unlimited yoga!
                 R900
New student special!!  90 days: as many classes as you want!!!

"Yoga strengthens and purifies the nervous system so it can reflect a greater degree of consciousness, and our lives can become an increasingly positive force in the world."
Larry Schultz, creator of The Rocket and founder of It's Yoga

namaste, and welcome to it's yoga cape town

It's Yoga Cape Town is the first to bring the fun and energizing Rocket Series to South Africa. The Rocket is an Ashtanga sequence created by Larry Schultz that brings in poses from the second and third Ashtanga series to break down hierarchy and make the poses accessible to beginners and experienced yogis, alike. The dynamic and uplifting Rocket Series creates the opportunity for mental, physical, and spiritual self-empowerment.


It's Yoga Cape Town offers teacher training, workshops, retreats and 20 classes each week in our sun-filled, spacious 100 square meter studio in Table View, one block from the beach, with mountain and ocean views. Join Sarah and the IYCT crew today in a fun approach to Ashtanga yoga and experience the benefits of increased strength, flexibility, and peace of mind.